Grorud vs Follo Preview & Prediction
The upcoming 2. Division – Group 2 fixture between Grorud and Follo promises to be an intriguing encounter as both sides look to improve their standings. Grorud currently sits 6th in the table with 10 points and a positive goal difference of 1, reflecting a relatively solid start to the campaign. Their recent form has been encouraging, with three wins, one draw, and a single loss in their last five outings. Follo, on the other hand, finds themselves in 10th place with 7 points and a slightly negative goal difference of -1. Their form guide has been mixed, with two wins and three losses, highlighting some inconsistencies they will need to address, especially on the road.
Under the guidance of coach Alrek, Grorud has shown a tactical flexibility that has helped them secure crucial points. Their recent victories, including a narrow 1-0 win away at Rana, demonstrate a disciplined defensive approach combined with effective counter-attacking play. Despite a setback in their 0-2 loss to Kjelsås, Grorud’s ability to bounce back, as seen in their draws and wins, suggests a team that is well-organized and capable of controlling the midfield battle. Alrek’s strategy seems to focus on maintaining a compact shape and exploiting set-piece opportunities, which have been instrumental in their steady accumulation of points this season.
Follo’s campaign under coach Qvist Jacobsen has been a test of resilience, particularly in away matches. Their away performance has been challenging, with narrow defeats such as the 2-3 loss to Hønefoss and a 2-1 loss at Tromsdalen Uil indicating defensive vulnerabilities that opponents have exploited. However, Follo also showcased their fighting spirit with a 1-0 home victory against Stjørdals-Blink, revealing their capability to grind out results when playing to their strengths. The tactical analysis of Follo’s recent games suggests that while their attacking efforts have been commendable, defensive lapses have often cost them valuable points, especially in high-pressure away fixtures.
Looking at the Grorud vs Follo head to head record, recent encounters have been relatively competitive. The last five finished matches show a slight edge for Grorud, notably with a 5-2 home win and a 3-0 victory earlier in the year. The two most recent meetings ended in draws, including a 2-2 thriller at Follo’s ground and a goalless stalemate in 2022, indicating that while Grorud has had the upper hand historically, Follo is capable of matching them on their day. This rivalry adds an extra layer of intensity to the upcoming fixture, with both sides eager to assert dominance.
Considering the current form and historical context, the Grorud vs Follo prediction leans towards a home win or a draw. Grorud’s consistency under coach Alrek and their better defensive stability give them a slight advantage, while Follo’s struggles on the road suggest they may find it tough to secure all three points. This match could come down to which side manages to impose their tactical plan more effectively and controls the midfield exchanges. For those wondering who will win Grorud vs Follo or seeking Grorud vs Follo betting tips, the safer options are to back Grorud or a draw given the trends and recent performances.
A hot stat to note is Grorud’s resilience in recent away fixtures, having secured a 1-0 victory at Rana, which underscores their ability to perform outside their home ground despite the challenges. This bodes well for their confidence heading into this home fixture, where they will aim to capitalize on their recent positive momentum. Overall, this 2. Division – Group 2 match preview highlights a compelling clash between two teams with contrasting fortunes but competitive histories.
Grorud vs Follo Prediction
Match: Grorud vs Follo
Kick Off: 25 May 2025, 12:00 UTC
Prediction: Home or Draw

Grorud
vs

Follo

Grorud vs Follo – 2. Division – Group 2 Standings
Pos | Team | P | GD | Pts |
---|---|---|---|---|
1 | ![]() |
7 | 12 | 18 |
2 | ![]() |
7 | 6 | 16 |
3 | ![]() |
6 | 6 | 15 |
4 | ![]() |
7 | 7 | 14 |
5 | ![]() |
7 | 2 | 11 |
6 | ![]() |
6 | 1 | 10 |
7 | ![]() |
7 | -2 | 10 |
8 | ![]() |
6 | 2 | 9 |
9 | ![]() |
8 | -4 | 9 |
10 | ![]() |
6 | -1 | 7 |
11 | ![]() |
7 | -5 | 6 |
12 | ![]() |
8 | -10 | 6 |
13 | ![]() |
7 | -7 | 4 |
14 | ![]() |
7 | -7 | 3 |
Grorud vs Follo Head-to-Head
Date | League | Match | Score |
---|---|---|---|
12 Oct 2025 | 2. Division – Group 2 |
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– – – |
25 May 2025 | 2. Division – Group 2 |
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– – – |
26 Oct 2024 | 2. Division – Group 2 |
![]() ![]() |
2 – 2 |
22 Jun 2024 | 2. Division – Group 2 |
![]() ![]() |
5 – 2 |
30 Mar 2024 | Friendlies Clubs |
![]() ![]() |
3 – 0 |
19 May 2022 | NM Cupen |
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0 – 0 |